Mental & Emotional Health

Be yourself and become more connected.

Do you constantly feel irritated, have angry outbursts and everything feels like a lot of effort? This is energy working in a contractive manner. Address the underlying issues to reframe your view on life. Energy healing sessions can identify the blocks to allow you to have more vitality and be more connected.

Mental and emotional health are one of the reasons people have come to me for healing sessions. By clearing energy blocks, emotions lose their grip on you. You can have space for insights to let go. You’ll feel inner calm to work through challenging feelings and situations. Healing sessions promote growth and you start to make positive changes. Your relationships with those around you improve.

Our bodies can retain the memory of past stress and traumatic events, even if they happened many years ago. Long term this may cause disease and pain if the energy blocks are not addressed.

I treat a range of psychological and emotional concerns:

Girl with anxiety and sadness holding legs sitting on chair alone gazing out the window
  • Anger, blame, shame
  • Anxiety, panic attacks
  • Depression, grief and loss
  • Excessive worry, feeling overwhelmed
  • Family stress and work stress
  • Fear
  • Feeling sad
  • Find change and transitions challenging
  • Insomnia, interrupted sleep
  • Recent trauma, childhood trauma
  • Troubled relationships